Three Hair Grow Tips for Men

Three Hair Grow Tips for Men

Maybe your barber cut a bit too much off throughout your latest cut. Perhaps, you are just eager to stone a necklace aside from a crew cut or even a buzz cut. Regardless of the reason behind needing to cultivate your hair out quickly, you are now desperate to accelerate your hair development. That can’t be easy because men’s hair has three phases of the growth cycle to deal with; for more details about this matter, visit here. Fortunately, there are many approaches to improve hair growth naturally without requiring extreme steps, as shared by this post below.

Get Easy with the Shampoo

men's hairIf you are using shampoo every day, you can bid a kiss your long hair goals goodbye. Using shampoo daily will only strip the precious oils from your scalp and weaken your hair. It will eventually lead to split ends, which will travel up your hair shaft and cause hair damage. To grow hair out faster, limit your shampoo usage to once or twice a week and start using a leave-in conditioner for men instead. A leave-in conditioner will help prevent split ends, moisture-loss, and breakage—all things that can slow hair growth.

Brush Your Hair

But not too much. Brushing your hair regularly with a gentle hairbrush can help speed up hair growth in several ways. First, it helps distribute your hair’s natural oils to the tips, improving your hair’s appearance. Second and more importantly, brushing your hair can stimulate blood flow to the scalp, which has been shown to improve hair health. While the scalp massage didn’t speed up hair growth, it did improve hair strength, which can help reduce split ends. Enhancing the strength of your hair can also help you go longer between haircuts.

Practice a Balanced Diet

veggiesEating a balanced diet will provide your body with all the hair-boosting vitamins it needs to grow out your hair, such as biotin, folic acid, and vitamins A, C, D, and E. In particular, Vitamin E has been shown to have several benefits for men, including the potential ability to speed up hair growth. A 2010 study has found that chemicals that belong to the vitamin E family can grow hair compared to the placebo.